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  • Mobile lactation pod in place at 442d Fighter Wing

    A new lactation pod is now in place at the 442d Fighter Wing. The pod is designed to provide a private room equipped with the resources needed for women to safely breastfeed and pump breast milk.The new lactation pod is equipped with a table, built-in bench, an external numeric keypad lock, internal

  • Try these techniques for positive self-talk and improved performance

    How often do you notice the voice in your head, telling you things you don’t want to hear? This is known as negative self-talk and it can affect you when you’re on duty, in training, or in personal relationships. That’s why it’s so important to learn strategies to transform negative self-talk into a

  • Cannon Range hosts first open house since 2015

    The 442d Operations Support Squadron – Operating Location Alpha at Cannon Range, an aircraft gunnery range attached to Fort Leonard Wood, hosted an open house for the local community to come experience the A-10 Thunderbolt II attack aircraft in action August 4, 2024.

  • Alcohol use in the military: Limits, consequences, and resources

    Misuse of alcohol can impact military health, performance, and readiness. Knowing the limits on moderate drinking (and the health and legal consequences of going above that) can help Service Members make informed decisions about their drinking behavior.

  • How social fitness impacts mental fitness

    Healthy relationships—at home, with friends, on duty, and within your community—are key to achieving Total Force Fitness. Your level of social fitness can affect many other areas of your well-being, particularly your mental health. A strong social-support network, and relationships that provide

  • Exercise CAS 3.0: Warthogs coast over Florida

    A team of Airmen from the 442 FW at Whiteman Air Force Base, Mo., prepared to demonstrate the ability to set up aggregate air power quickly in a contingency environment by engaging in missions like close air support, combat search and rescue, and forward area refueling point operations during