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  • How social fitness impacts mental fitness

    Healthy relationships—at home, with friends, on duty, and within your community—are key to achieving Total Force Fitness. Your level of social fitness can affect many other areas of your well-being, particularly your mental health. A strong social-support network, and relationships that provide

  • Exercise CAS 3.0: Warthogs coast over Florida

    A team of Airmen from the 442 FW at Whiteman Air Force Base, Mo., prepared to demonstrate the ability to set up aggregate air power quickly in a contingency environment by engaging in missions like close air support, combat search and rescue, and forward area refueling point operations during

  • CPI team streamlines enlisted to officer commissioning process

    So, in November 2022, the 442d Fighter Wing process manager, Mrs. Shallyn Troutman, put together a continuous process improvement event to address the issue of inconsistent Deserving Airman Commissioning Boards. She gathered a team of sharp company-grade officers who had been enlisted themselves and

  • 442d physician reflects on American tragedy

    The inside of the hospital bustled with the sounds of an emergency the night of October 25, 2023. All possible hands were called to respond to a mass casualty event. Doctors and nurses worked tirelessly through extended rounds treating and responding to trauma patients with varying levels of

  • Reserve Airman saves two lives in Kansas City

    “I didn’t really think anything of it” said Master Sgt Christopher Winslow “I would expect that anyone else would have done the same thing for me.” At the time, Winslow, the Combat Arms Training and Maintenance noncommissioned officer-in-charge, 442d Security Forces Squadron here, was running